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Date

Oct 25 - 30 2024

Labels

Retreats

The Movement Retreat

The Movement Retreat

Your retreat at a glance
•Daily embodiment movement
practice
•Guided deep intentional yoga
•Evening yoga Nidra
•Nourishing meals prepared by the chefs of La morninga
•Sound healing
to raise your vibration
•Daily meditation/ journaling
•Day trip by boat to Cerralvo Island to swim, snorkel, hike, or simply enjoy the beach
•Free time to enjoy the sacredness of the grounds and your time

What’s included:
•luxury accommodations for 5 nights, 6 days.
•3 delicious meals fresh and local
•boat excursion to Cerralvo Island
1 healing sound bath lead by special guest facilitator
•transportation to and from the San Jose del Cabo airport on the first and last day of the retreat
•Private beach access
•Daily gratuity
•2 movement practices daily
•Meditation/ Breathwork
•Evening Yoga Nidra

Whats not included:
•Airfaire
•Alcohol/specialty drinks
•Spa services
•Any additional excursions above what is listed
•Travel Insurance

For more information and to sign up visit
WWW.RAEHEALTHANDFITNESS.COM and go under programs

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