2026 Mexico Retreat | Hosted by Heather Parks & Spark Yoga

Contact: Heather Parks
+1 (209) 728-5655
heatherparksyoga@gmail.com

Description:

Set against the breathtaking backdrop of Casa Tara, this 7-day, 6-night retreat is an invitation to experience the space in a deeper, more intentional way; one that goes beyond a stay and into true restoration.

Each day unfolds with a gentle rhythm: grounding yoga and meditation practices, moments of quiet self-inquiry, and time to simply be – whether that’s floating in the ocean, lounging poolside, or soaking in the stillness of the surrounding landscape. Thoughtfully designed to balance movement, reflection, and rest, the experience creates space for both connection and personal transformation.

You’ll practice in Casa Tara’s open-air shalas, unwind beside the infinity pool overlooking the sea, and have access to the on-site spa, allowing you to fully settle into the ease and beauty of the property while being supported every step of the way.

Whether you arrive solo or with a friend or partner, you’ll be welcomed into a warm, inclusive environment that honors exactly where you are. This all-level retreat is open to everyone. No prior experience with yoga or meditation is needed, only a willingness to slow down, tune in, and receive.

Hosted by Heather Parks, E-RYT & Reiki Master

Heather is an E-RYT and Reiki Master whose teachings are rooted in an understanding of both the physical and energetic bodies. Certified in 2015 at CorePower Yoga, she has since built communities in Seattle, Orange County, and now San Luis Obispo. A key aspect of Heather’s approach is her integration of chakra wisdom into her yoga classes, helping students cultivate balance and alignment not just in the body, but within their energy systems.

In addition to her local teaching, Heather leads international retreats where students can deepen their practice, reconnect with themselves, and experience the powerful integration of yoga and energy healing in spiritually stimulating destinations.

Retreat Includes:

• 7 days and 6 nights of luxury accommodations
• 3 nourishing, world-class meals per day | dietary restrictions happily accommodated
• Daily yoga, meditation & energy healing
• Guided excursions and curated itinerary
• Paddle boarding and kayaking
• Biking and sight-seeing
• Infinity pool, jacuzzi & fire pits
• Organic, chemical-free bath products

Retreat Does Not Include:

• Flights
• Spa treatments | must be booked in advance
• Alcoholic beverages
• Gratuity