“Self-care” has been a buzzword as of late, but it’s a lot more than bath bombs and massages. There’s no “quick fix” for self-care. For as important and necessary as it is to practice, it’s essential to figure out long-term […]
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“Self-care” has been a buzzword as of late, but it’s a lot more than bath bombs and massages. There’s no “quick fix” for self-care. For as important and necessary as it is to practice, it’s essential to figure out long-term […]
If you’ve never been on a retreat before, you might have a lot of reservations. You might be thinking the whole experience is kind of hokey or new age, and it’s just not for you. At Casa Tara Retreat, we’re […]
Rumors and misconceptions exist in nearly every facet of life. Being out in the cold will make you sick — or will it? You can’t swim after you eat — or can you? Only very serious yogis go on yoga […]
