REST MIND+BODY RESET

Colleen Ghadanian is a certified yoga teacher and mindfulness leader who believes rest is required – not earned.

By day, she works in strategy consulting at a Big 4 firm. She is also a mother, wife, and caregiver to an aging parent. Like many others, she spent years overcommitting before recognizing that

exhaustion is not personal failure – it is a response to carrying too much for too long without pause.

This retreat was created for those longing for space to rest, reflect, reconnect with themselves, and return to everday life with greater intention.

DETAILS

October 11-15, 2026

Casa Tara Retreat | La Paz, Mexico

5-day, 4-night restorative experience

Included:

• Daily prepared meals
• Shared double or private room
• Restorative yoga and reflection
• Guided Temezcal ceremony
• Spacious free time to simply exist

Details includded: accommodations, freshly prepared meals, reflection, morning movement, evening restorative yoga, Temezcal ceremony, space to breath, transportation to/from airport
Does not include: airfare, travel insurance, alcohol, specialty beverages

Contact: Colleen Ghadanian, 818-900-5352, IG: incairn